Project Balance: Table of Contents [WIP]
Jun 19, 2022
Escaping Autopilot is the book I'm currently working on. Get a sneak peek of the table of contents in this post.
About Project Balance
Project Bal is the book I'm currently working on.
The book's goal is to take you from the zone of autopilot to awareness to agency. The book helps you do this by first uncovering the hidden forces (personal, cultural, societal) that influence your attention and keep you on autopilot. Then, it will give you the tools required to re-build your goals with intention and use systems-thinking to help you reach them by carving out a path for yourself.
I got the idea for it on March 17th, 2022 while meditating. Since then it has gone through various pivots (and will go through a few more).
Making Of A Book Newsletter
I publish a weekly newsletter -- titled Making Of A Book -- where I take you through the ideation and creation process of the book itself. Too often, in the knowledge worker era, people only tend to show the end result of their hard work. You don’t get to see why the painter chose that color palette. Or why the designer went with Montserrat over Roboto font type. Or, what questions haunt a writer when she’s writing a book? Making Of A Book is an experiment to test the theory: what if the reader was involved from the beginning of the journey of a book? What if the reader learned what the author is learning every week? And what if the book took shape based on feedback from the reader who it's serving? If you've ever been curious about the behind-the-scenes of a book's creation, come join 1500+ wonderful readers!
Table of Contents
Below are the topics included in the book (work in progress):
Prologue: This contains all the topics before the crux of the book begins. Think of it as foreplay for the book.
The Making Of This Book
You Are Here
Who is this for?
Who is this NOT for?
Problem: This part will cover the chapters that expand on the problems I’d like to address.
Failings of hustle culture
The Autopilot Dilemma
Hidden Forces That Keep You On Autopilot (aka The Poison Cocktail)
Incentives: Money, Meaning, & Prestige
Influences: Parents, friends, social media
Institutions: Education system, capitalism
What are mimetic desires
Paying attention to what you pay attention to
Solution: This part will cover the chapters that expand on the solutions I’d like to offer.
The Balance-Intentionality Framework
Redefining Balance
Introducing Framework
How to move between IB and II
The Life Garden Framework
A brief history of work
Introducing Framework
Taking care of yourself
Building a lifetime support network
Building Systems Mindset
Connecting daily actions to goals
Knowing your future self
Setting up the environment
The power of habits
Epilogue
What next?
Thinking.
Last updated: June 18th, 2022

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